Antidepressant drugs are not happy pills, and they are not a panacea. They are prescription-only drugs that come with risks as well as benefits, and should only ever be taken under a doctor's supervision. They are, however, one depression treatment option. Taking medications for depression is not a sign of personal weakness - and there is good evidence that they do help.
Whether antidepressant medication is the best treatment option depends on how severe the person's depression is, their history of illness, their age (psychological treatments are usually the first choice for children and adolescents), and their personal preferences. Most people do best with a combination of medications for depression and therapy.
For adults with severe depression, says psychiatrist, Petros Markou, M.D., there is strong evidence that antidepressants are more effective than any other treatment. If depression is mild or moderate, psychotherapy alone may be sufficient, though even in this case, short-term antidepressant drug treatment or herbal therapy can help people get to the point where they can engage in therapy and get some exercise (which is also thought to help improve mood).
"How do I get better? Well, certainly, for me in recent years it has been through antidepressant drug therapy - mainly in the beginning, because I think it's very hard to get into all that positive thinking and raise your self esteem and all those things that you're supposed to do, if your mood is so low you can't even think at all. So to take anti-depressants, and most of them are very good, they do help me to shift the mood and then work on other therapies, and work with other people that know how I feel, and all of those things that will, I know, in the end make me feel better and put that Black Dog at bay."