Saturday, March 6, 2010

It’s Only Noon…

and I already have a freezer full of veggie chili, peanut butter oatcakes (recipe here) cooling, rolls fresh out of the oven and curried cauliflower soup all ready for lunch!

HPIM9088 HPIM9091

HPIM9097 HPIM9087

Plus the kitchen is in fairly decent shape. Whoot, love it when I have productive days like these! Lunch-wise we are all ready for another work week. Planning/Prepping always making it so much easier to stay on track.

Speaking of staying on track, got in an hour of HI cardio last night as planned. Did 15 mins of incline training on the dreadmill then switched to running for the last 15. I was able to easily run, which is quite a relief. Finished up with another 30 mins on the elliptical.

I’m still going to take the running slow though so that I’m fully prepared for the Half. Registration opens online the day after my b-day so that will be my present to myself.

Unfortunately, even though I was within my points the scale showed me up 0.6 lbs this morning. No biggie really, should just make for a bigger loss next week.

For breaky, I whipped us up some blueberry pancakes. The recipe is pretty basic – 1/2c ww flour, 1/2c flour, 2tsp baking powder, 1tbsp brown sugar, 1c unsweetened vanilla almond breeze, 1 egg white & 1/2c blueberries. Topped with Pure Nova Scotia Maple Syrup and a side of fresh JustUs! Mmm mmm.

HPIM9070 HPIM9064

Lunch was a bowl of the curried cauliflower with honey soup. I was searching for simple cauliflower recipes yesterday because I had half of one that needed to be used and stumbled upon this FANTASTIC recipe! I literally licked the bowl clean. ;) Perfect Fall meal, will definitely be making this again.

HPIM9103
Of course I had to taste the fresh rolls! The soup was really thick so they were perfect for dipping.

HPIM9110
HPIM9100
Plans for the rest of the day include working out, doing some laundry and then relaxing. J is going to a bachelor party tonight, so the bride-to be & I will be hanging out this evening waiting for the drunken call to go get the boys. ;)

Hope you all have a wonderful weekend!

lynn

Labels

Acne (3) acro (1) africa (1) aids (3) aidslifecycle (1) alcohol (1) Allergies (1) Allergy Treatment Experiences (1) Amy's 15 Week Challenge (4) Angry and Depression (1) Angry to continue to be able to endanger the Heart (1) Antidepressants (5) babies (1) baby toys (1) bananas benefits (1) Be attentive to her nails (1) bija (1) Blue Nose 5K (3) Books (2) Booty Camp (1) Busy Bee (2) calendula (1) Cancer (4) cargo bike (1) Cellulite (2) Chef Dean (2) Cholesterol (2) classes (3) cold hands (1) Colour therapy for the Health (1) Controlling Your High Blood Pressure Without Drugs (1) Costipation (1) Daun Sirih Benefits For Health (1) day (1) Deep Thoughts (14) Diet (6) Don't use the Cellular Phone Before sleeping (1) donation (1) DR Trip (1) dry skin (1) Easy Diet Plan (1) Eat Local (8) Eating Healthy For Vegetarians (1) Eczema (2) Effects of Smoking - Quitting smoking improves the natural sleep (1) elimination communication (1) engo (1) Family (6) Farmers Market (3) Fatigue (2) felt (1) fitness (22) fleece (1) Food Blog (75) food health (27) Foods for Healthy Heart (1) forrest (1) foundation (1) Fun Stuff (41) Goals (5) Good Friends (12) Good Times (16) Guard Your Reproduction Healt y (1) gump (1) H5N1 (1) Hair Removal (3) Halibloggers (15) Halifax GTG (5) hanks (1) hatha (1) Headache (2) Health (17) healthy (14) Healthy Breakfast Ideas (1) healthy fruit (1) Healthy Life (1) healthy lives (2) Hemorrhoids (1) Herbal (6) Herbal Medicine is an Indispensable and Significant Part of Chinese Medicine (1) herbs (1) Herpes (2) Holidays/Special Occasions (11) House Renos (2) How does this medicament act? (1) How to Lower Cholesterol Levels? (1) iodine (1) iyengar (2) Jogging (1) Kitchen Stuff (1) Kitty Cats (3) Knew Signs of Poisoning Salmonella (1) Knew the Melanoma Risk Factor (1) Knew the Usefulness of Antidote Medicine to be Sick (1) konbu (1) Leukemia (2) Life (28) lifestyle changes (1) macdonald (1) Mailbox Surprises (4) Maintaining Health Vagina with Milk (1) Media (2) melissa (1) Mementoes of ovaries Cancer (1) Men (1) miso soup (1) Motivation (7) nappy covers (1) Naturally relieve the hangover (1) new york (1) nipples (1) Not get enough sleep increased the Risk of the Heart Attack (1) Nova Scotia (6) Overcame Swollen Breast when Giving ASI (1) Overcame the Smell Foot (1) Peanut Butter is Actually Good For You (1) Pictures (9) Pijat Refleksiologi To Overcome was sick the Back (1) potassium (1) pregnancy (1) Pretty Things (4) Prevented Eczema (1) Prevented the Accident during the Road or Jogging (1) Privacy Policy (1) Product Reviews (8) Propecia is widely used to treat male hair loss. (1) Quick Healthy Meals (1) Rants (4) rash (1) recipe (1) Recipes (9) Recognised Simptom the Tremor (1) Recommendations (2) Relay For Life (1) Restaurants (13) Rewards (1) Rheumatic Heart Diseases (1) Running (22) salad (4) salinity (1) san francisco (4) Santa Shuffle 5K (3) sea vegetable (1) Set Backs (1) Shoes (3) Sickie-Poo (1) Sicko (1) Smoking cessation - A drug given to stop smoking is linked to serious accidents and deaths (1) Split Pea Soup (1) Struggles (3) suzanne (1) teacher (1) The erectile dysfunction are common (1) The exercise To overcome the Tired Eyes (1) The Krill Oil Health Benefits and Why Fish Oils are a Better Choice (1) The measurement Bra could show the Potential for Type diabetes 2 (1) The Natural method overcame Stress (1) The Oily Fish Helped Prevented Dementia (1) The strategy So that the Stomach becomes Sexy (1) The Truth about Healthy Carbohydrates and Low Blood Sugar (1) The usefulness of the Marriage during the Physical and Mental Health (1) the wonderful banana (1) The work of High Stress could make Depression (1) Tips / How to Maintain Healthy Body Stay Healthy with Lifestyle Pattern (1) To be More Caring Beautiful Breast (1) to meet the woman of your life (1) tom hanks (1) Traditional Medicines For Children (1) Treat Diabetes Naturally (1) Vacay (1) Viagra (1) Victories (1) Video Blog (1) Vitamin B12 (1) wakame (1) Washed and vegetables to Eliminate BAkteri and Pesticide (1) Weigh-In's (14) Weight Control and Meal Planning (1) Weight Loss (1) Weight Watchers (1) Wine (8) Women's Health (2) world (1) yoga (5) yoga bear (1) Zovirax is an oral drug approved by FDA to treat the symptoms of herpes. (1)