Saturday, July 10, 2010

and ACTION!!



Well, can't believe I'm posting this but here it is.... my first video blog! I feel so silly ;)


When The Going Gets Tough…

I am just staying focused on what I want to accomplish. That is my plan for the next several weeks because the Doctor is fairly confident that I have Mono. Big BOO to that. I went for blood work this morning to make sure though. Apparently I will be exhausted / sore throat /nauseous for the next few weeks and it takes months to recover. Activity will be minimal due to this. I’m seriously hoping I don’t have Mono and that is some type of weird bug that clears up over the next few days. Not counting on it though.

So, this is the time that I need to toughen up and follow my plan extremely closely because I won’t be exercising intensely. Sticking to the calories is an absolute must. I’m not going to get all pity party-ish on myself like I did when I had the surgery on my arm. Nope, I’m strong and able to work with whatever I’m dealt! :) How’s that for motivating?!

Since I’m stuck at home, blogging and tracking will be easy. And I have 9.5 more seasons of Friends to watch too. We’ve backed out of the camping trip that I was SOOO looking forward to, and I plan to rest over the next few days to see how I feel Monday. (In regards to going to work.)

My eating hasn’t been too bad, in fact this morning I am my lowest weight ever, go figure. *rolls eyes* Probably due to the fact that I’m existing on a mostly liquid diet due to how swollen my throat is.

So I got up this morning around 5am and made a yummy smoothie with some of the strawberries that I picked last weekend. This situation has pretty much taken away my whole appetite so I ended up splitting the smoothie with J.

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My cup had:

  • 1/2 organic banana
  • 1/2c strawberries
  • 1c organic spinach
  • 25g Liberte Coconut Yogourt
  • 1/2 tbsp ground flax seed
  • 1/4c 1% milk
  • 1/4c water



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I dropped J off for work and headed over to the dreaded hospital for my blood work. I waited about an hour which was to be expected. On the way home I ran a few errands – Shoppers, Gas etc. Grabbed a medium tea to help soothe my throat.

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Then stopped in to work to get some mandatory things done. My boss is awesome and was totally understanding about the whole situation. He has a great sense of humor too…hence this notice on my office door. Made my laugh when I was feeling pretty crappy. :)
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Superstore was my last stop before heading home, and it was to stock up on liquid diet items and a few magazines:

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For lunch I had half a can of Reduced Sodium Home Style Chicken Noodle Soup (I think homestyle means they had a few measly carrots to the can, lol) with a side of soda crackers, cup of OJ and a cottage cheese cup.

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So I’m off for some sleep now.

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